Tuesday’s at 11am

Exercise Class for Women by Miriam Friedman

Tuesday’s at 11am
Must register in advance. 40 shekels a class
For both Anglos and Israelis taught by Miriam Friedman (Sara Sheva’s mother)
Come join a chair exercise class which incorporates standing postures also. Improves posture,balance and strength. All women can participate regardless of age, flexibilty and ability. Helpful if you have a yoga matt to bring.


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